Perfect Shape Blogs
Congratulations, new mom! Welcoming your little bundle of joy into the world is undoubtedly one of life's greatest joys. However, along with the miracle of childbirth comes a host of changes to your body. While it's natural and beautiful, adjusting...
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Giving birth is an incredible experience. Nothing can compare to the feeling of holding your little bundle of joy in your arms for the first time — but the weeks following birth can also be overwhelming. In between all of the hormonal and bodily changes you experience as a new mom, getting your body back after birth can sometimes feel out of reach.
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